Shimano SM-SH56 SPD Multi-Release Cleats

Features:

• SPD multi-release cleats
• Allow your shoe to be disengaged by rolling or twisting the foot in any direction
• The cleat will even release with sufficiently hard (and considerable) upward force, minimising the risk of toppling over with both feet still clipped in
• Designed to work with all open design pedals
• Without cleat nut